Thank you for visiting my blog! I’m Olivia Furner, personal trainer and fitness blogger based in the UK. I’m all about embracing the body you’re in, and pushing it to the limits in whatever way feels good you. You can get in touch, or ask any questions by commenting on here or my other social media channels.


What do I do?

The nature of my job can lead me in a variety of directions, which is what I love about it. I work with private clients, write weekly articles and organise monthly walks around the Surrey hills. I’m also a brand ambassador for Reigate Sweaty Betty, so you’ll likely see me running around head to toe in their clothing or collaborating on events.

What do I stand for?

Whilst I follow a life focused around health and fitness, taking care of the world around me is something I’ve been sharing with others. I follow a prominently plant based diet, and have been taking steps to live a more sustainable lifestyle.

How to I maintain a healthy lifestyle?

Find your tribe, and everything will fall into place. This sounds like a magic cure, but in the past year I’ve noticed the difference in individuals who’ve found others to exercise with. Exercise doesn’t become a chore, it’s a way of life. If you spend your whole life chasing weight loss, it can be a lonely road. Find movement you love, and grab it with both hands!

Where should I start?

You’re in the right place! The fact you’re reading this says you’re ready to start a whole new chapter of your life, and I can’t wait to share it with you. Come along to one of my classes, or events. Read my blog posts, or head over to Instagram for more free content. Embracing a healthier lifestyle is so rewarding, this is just the start.