Coaching

Hi, I’m Olivia..

I help people, just like you, to become stronger, fitter and to gain more structure around their exercise. If you’ve got no idea where to start, you’re in the right place! I offer 1:1 online coaching, so you can train in the comfort of your own home but with me to support you along your journey. If you’d like more details, fill in the form below and I’ll be in touch within 48 hours.

What other people are saying 

Before Christmas I completed a 6-week small group, strength and sculpt with Olivia. It was amazing! Olivia is an amazing trainer, tough but fair, very patient and always watching to make sure you are doing all the exercises correctly and safely. Olivia listens to your individual needs and adapts exercises to your own abilities. I cant wait to train with her again! – Libby 

I have just finished the 6 week online personal training course with Olivia and I have to say I’m so glad I did it! My wedding was just at the end of the 6 weeks so I wanted to do a last minute final push for exercise to make sure I felt great on the day. In just 6 weeks, my body shape has changed (even with Christmas, Hen Do and New Year) I know better recipes for meals, ideas for snacks at work and most importantly I’ve found a new type of workout that I love! I’ll now be continuing with weights and conditioning exercises. Olivia was so supportive throughout, even calming me down when I had a wobble the week before my wedding (above and beyond!). Thank you Olivia, I’ve had so much fun and loved working with you. – Lucy 

I started training with Olivia after I realised I wasn’t motivated enough to gym alone. Olivia has improved my confidence in the gym and around exercise and each session is enjoyable, tough but it feels good to complete each session. My fitness has improved and I’m changing the way I think about diet and fitness. Olivia is fantastic! – Jodie

I am really impressed with Olivia. She is calm, knowledgeable, professional, driven and supportive. As a weight obsessed 40 something with 2 children and a full time job, I am not an easy client, but she has worked to build my strength and confidence whilst talking sense to me about my attitudes to food and eating. I trust her and enjoy my PT sessions, lifting, boxing, and building overall strength and stability is making a real difference to me. I would highly recommend her! – Kate